The 5 types of wealth

Time Wealth: Time is the most precious resource. You wouldn’t exchange your youth with Warren Buffett for his financial wealth. Calculate the time you have remaining with your closed ones. Reflecting on the limited amount of time you have will help orient your life decisions.
Social Wealth: One point to takeaway – the single greatest predictor of physical health at age eighty was relationship satisfaction at age fifty. Prioritise this
Mental Wealth: A life without curiosity is an empty life, a life of stasis, a life without wonder. Always be curious. Always be learning.
Physical Wealth: The easiest way to gain confidence and control is to exercise the body. “Treat your body like a house you have to live in for another seventy years.”
Financial Wealth: Financial success is a by-product of the amount of value you create for those around you. Stick to a few core principles of managing wealth and focus on creating value for others.

Never let the quest for more distract you from the beauty of enough.
misogi challenge(a Japanese ritual that involves doing something so challenging on one day that it has lasting benefits for the rest of the year).